AVOCADO BANANA BERRY SMOOTHIE

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

Half a ripe avocado
1 to 1 1/2 frozen bananas
4 to 5 frozen or fresh strawberries

Splash non-fat soy or other nut milk
Pinch cardamom
Pinch allspice

Whatever else strikes your fancy. . . Nuts, fruits, spices, etc throw all ingredients into a blender and blend until desired texture is reached.

I prefer it smooth, but some like a chewable drink. Very, very delicious! Serves: 1.

One Avocado delivers a whooping 11 grams of fiber.
1/4 avocado = 4 grams

Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar- the symptoms of metabolic syndrome.

Avocados are rich in monounsaturated fat that can lower cholesterol.

Like the Recipes? Send them to your inbox or share to your friends           Tell a Friend to Visit        Free Tell-a-Friend by Bravenet.com

Other Avocado Smoothies   Avocado Avalanche Smoothie    More Nutritious Fruit Smoothie Recipes   Honey of a Peach Smoothie   Instant Breakfast Smoothie   Island Escape Smoothie   Jello Smoothie   Kiwi Cooler Smoothie   Kiwi Peach Smoothie   Lemon Lime Smoothie   Lemon Watermelon Smoothie   Lemonade Sweet Tart Smoothie   Mango Smoothie   Mango Tango Smoothie   Mango Papaya Smoothie   Mexican Smoothie   Nectarine Smoothie   Oatmeal Fruit Smoothie   Orange Pineapple Smoothie   Orange Pine Coco Smoothie   Orange Creamsicle Smoothie   Organic Smoothie   Banana Blue Berry Smoothie  Added Recipes  Sweet Low-Calorie Smoothie   Windy City Pumpkin Smoothie  Cheree Fruit Smoothie   Fruit Smoothie with Ice Ceam   Soxrcat Fruit Smoothie   Staytrue Fruit Smoothie   Tisdale's Healthy Fruit Smoothie  Korkie Fruit Smoothie  Brianna Fruit Smoothie  Tropical Medley Smoothie  Banana Soy Smoothie  Healthy Breakfast Smoothie  Tropical Frappe  Snow Punch  Pineapple Lemonade Spritzers  Minted Crushed Berry Limeade  Immunity-enhancing Peach

Main Site Navigation:
Healthy Fruit Smoothie Recipes Home   |   All Fruit Smoothies   |   Fruit & Vegetable Diet   |   Sitemap   |   Contact & Policy