BANANA BLAST PROTEIN SMOOTHIE

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

Blend

8 oz. skim or soy milk
2 scoops vanilla flavored soy protein powder
1/2 banana
1/8 tsp. black walnut flavoring
a few drops vanilla extract and
a dash of cinnamon
2-4 ice cubes

This protein smoothie provides up to 40 grams of protein per serving, a delicious smoothie designed to ensure you meet your personal protein needs.

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