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Enter your search terms Submit search form   Web www.fruitsmoothierecipe.bravehost.com BLUEBERRY ORANGE SMOOTHIE You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values. 12 ounces frozen blueberries, unthawed. . . Or. . . 2 1/2 cups fresh blueberries 8 ounces vanilla low fat yogurt 1/2 cups orange juice 1/2 cups milk 1 teaspoon vanilla extract Whirl all ingredients together in a blender until smooth. Serve immediately. Savoring Berries can oustmart snack attacks for 4 hours and help you shed 5% of your body weight in 6 months. The credit goes to dozens of blood sugar stabilizing antioxidants. Bluberries are so packed with them, just a half cup daily can boost your blood levels by 100%. Orange can dissolve kidney stones and may even help prevent colon cancer.   Like the Recipes? Send them to your inbox or share to your friends           Tell a Friend to Visit        Free Tell-a-Friend by Bravenet.com

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