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Double the Health Benefits of Your Tea!
Drinking a few cups of tea daily can do everything from fight cancer to speed weight loss. But sometimes finding 10 minutes to brew and enjoy just 1 cup is impossible.
The fast fix: Stick to a single cup brewed with loose tea leaves, and you'll get the health benefits of two cups made with regular tea bags, according to research at the University of Northampton in the United Kingdom. Whole loose leaves haven't been as heated, processed, crushed and packed, so their delicate health-enhancing flavonoids are still at peak concentration.
More good news for tea lovers. Drinking two cups of green or black tea daily reduces the risk of ovarian cancer by almost 50%. The reason: Tea antioxidants called theaflavins and thearubigins may inhibit tumor growth.
You can get these great tips from the magazines at the right of this page. Grab your copies now! Fast Weight Loss Diet Tips & Free collections of Healthy Fruit Smoothie Recipes plus Health Wellness & Beauty Tips according to Researchers.
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