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Enter your search terms Submit search form   Web www.fruitsmoothierecipe.bravehost.com FRUIT JUICE RECIPES & SMOOTHIES All the fruit juice recipes serve one. You can double or triple the recipes to serve more people. Lemon~Lime Ginger Ale ~~~~~~~~~ 1 apple, cored and sliced ½ inch fresh ginger (less if you find the taste too strong) handful of grapes 1/4 lemon 1/2 lime sparkling mineral water Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice. Fruit Punch ~~~~~~~~~ 1 apple, cored and sliced 6 strawberries, fresh or thawed from frozen 1/2 orange, peeled and sectioned Process the fruit in a juicer and serve. Sparkling Tropical Juice ~~~~~~~~~ 1/2 mango, peeled and sliced 1 orange, peeled and sectioned Peach-Pear-Apple Juice ~~~~~~~~~ 2 peaches, remove seed 1 pear, sliced 1 apple, cored and sliced Process through a juicer and serve. Gingered Apple Cidar ~~~~~~~~~ 3 apples, cored and sliced 1 inch piece ginger Process through a juicer and serve. Excerpt from “I Hate Counting Calories! Smoothies, Fruit Juices and other drinks!” http://www.healthrecipes.com/ebook_library.htm It is best to drink freshly made juices within one day. Recent study in the journal Medical Science Monitor revealed that consuming Ginger revealed migraine pain in 82% of sufferers. The credit goes to gingerols which inhibit prostaglandis and leukotrienes, inflammatory neurotransmitters that trigger head pain. Ginger also tames stomach upset, from general nausea to motion and morning sickness. One more reason to consume gingerrot is that just 1 tsp. per day can end muscle and joint pain, according to Danish Researchers.   Like the Recipes? Send them to your inbox or share to your friends           Tell a Friend to Visit        Free Tell-a-Friend by Bravenet.com

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