HONEYDEW MINT SMOOTHIE

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

2 1/2 cups honeydew melon
2 tablespoons of chopped fresh mint
1 tablespoon fresh lime juice pinch of salt
1/3 cups of ginger ale or lemon and lime soda
6 ice cubes 

Blend until smooth. Serves two. Sinfully delicious.

Melons are a good source of vitamin C and potassium. They have high water content are relatively low in calories, and also fat and cholesterol free. Honeydew is the sweetest of all the melons.

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