LEMONADE SWEET TART SMOOTHIE

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

Just think of a sweet-tart lemon milkshake . . . Only slushy!

1 (6-ounces) can frozen lemonade concentrate
1 cup milk
1 cup water
1/4 cups sugar - or to taste
1 teaspoon vanilla extract
10 to 12 ice cubes

Place all ingredients into container of electric blender.

Blend on high until smooth, about 30 seconds. Serve immediately.

New research shows that lemonade is an effective -- and delicious -- way for kidney-stone-prone people to slow the development of new stones.

Look vibrant with lemons. The Vitamin C in these tangy fruits is vital to the production of collagen, the connective tissue that keeps skin smooth and firm.

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