|
Outsmart Stress Eating with this Dish Switch!
With all that's on your figurative plate, it's easy to scarf dow
everything on your literal one without a thought.
To slow down, swap circular dishes of square ones. According to feng shui practitioners, circles
stimulate mental chatter that prevents you from focusing on your food.
But squares inspire ken gua, or self-awareness. Cultivating this quality
allows you to tune in to your body's satiety signals, so you stop
eating when you're full.
You can get these great tips from the magazines at the right of this page. Grab your copies now! Fast Weight Loss Diet Tips & Free collections of Healthy Fruit Smoothie Recipes plus Health Wellness & Beauty Tips according to Researchers.
Subscribe to Fast Weight Loss Tips & Healthy Smoothie Recipes & Health,Wellness & Beauty Tips and receive updated tips!
 
 
 
|
Like the Weight Loss Tips & the Recipes? Send them to your inbox or share to your friends
Tell a Friend to Visit
Free Tell-a-Friend by Bravenet.com
Disclaimer: Information in this site are for reference and guidance only. They are not intended as a substitute for a doctor's advice and care. It is best for anyone with continuing medical problems or symptoms to seek the advice of a fully qualified doctor. |
|
bravenet.com
