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STRAWBERRY LEMONADE SMOOTHIE
You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.
Pour into blender:
1/2 cups lemon juice, freshly squeezed 1/4 cups cold water
Add and blend together:
1/4 cups sugar 3 cups strawberries, sliced and partially frozen 2 1/4 cups ice chips.
Look vibrant with lemons. The Vitamin C in these tangy fruits is vital to the production of collagen, the connective tissue that keeps skin smooth and firm.
Keep your heart healthy with Strawberries. This juicy jewels contain folate, a nutrient that helps lower homocysteine levels to reduce the risk of heart disease.
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