DAIQUIRI TWIST SMOOTHIE

You can throw just about anything in a fruit smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.

1 cup apple, cranberry juice
1/2 cups orange juice
1/2 cups frozen blackberries
1/2 cups kiwis
1/2 cups crushed ice
1/2 teaspoons sugar
1 scoop vanilla ice cream

Place ingredients in a blender and puree until smooth.

Cranberries contain ascorbic acid, a nutrient that thins liver bile so fat can be broken down more quickly, and that allows fat to be flushed out of the system so it is not stored in cells.

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